
For business owners done relying on urgency, overworking or constant availability and value having better time management, boundaries, and quality time with family.

I built a $550K international coaching business by working all the time.
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→ Emails before breakfast
→ Client messages answered at 9pm
→ Skipping the gym & meals
Feeling like I was never doing enough, feeling like I couldn't catch up, or feeling paralyzed not knowing what to do's to start with.
I thought I had a consistency problem.
I had a sustainability problem.
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Because real life doesn’t look the same every day, especially for women.
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→ Energy changes daily
→ Capacity shifts in busy seasons
→ Stress, health, and life happen
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I was pushing through hunger, ignoring rest, riding adrenaline masked as creativity and that pattern cost me $90K in medical bills, forcing me to rebuild everything differently.
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Today...
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→ I work with my menstrual cycle so rest is planned and work is focused with clear priorities, paid invoices, confirmed projects, and predictable income. No more saying yes to clients out of fear.
→ I rebuilt my backend so clients can sign up, pay, and get onboarded automatically, even while I’m offline or on vacation. No more answering emails at 9pm.
→ I learned where my ADHD and perfectionism patterns came from so routines stick, organization feels doable, and there’s actual space for my health, my relationships, and my life. No more undercharging just to feel safe.
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It's one thing to have success in your business, it's another to feel fulfilled in your life, which is why we focus on 8 areas: your body, emotions, relationships, time, career, finances, contribution, and spirituality.
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When you focus on mastering these 8 areas, you'll find it's much easier to live a happy and fulfilled life. Becoming someone who responds to life vs reacts.
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Someone who starts your day knowing exactly what to focus on, who enjoys your evenings again. If you know this is you, here's exactly what I'd do...

Question, Do You...
Own a business that has you checking emails before you brush your teeth and after you've told your husband 3 times that you'll be "right there" to watch TV and snuggle?
Have a business idea or lots of ideas and have no clue where to even start?You wish someone could just help you pick the best business idea, know if it'll work and tell you what to do?
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